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TSHO ROLPA TREK-13 days

  • Trip Duration:13 days
  • Trip Grading: Moderate
  • Max Altitude: 4534m
  • Best Time: March-May And Sept-Dec
  • Trip Mode: Tea-House Trek
  • Group Size: 2 and above

Trip Overview

Tsho Rolpa Trek is name along the Nepal’s on the biggest glacier Lake Tsho Rolpa Lake situated in the altitude of 4183m in between Ranges of Langtang and Everest region.
Spreading in the North East part of Rolwaling region (Believe as the inhabitant of Yeti, Fairy being).Splendid views of Himalayans like Mt. Gaurisankhar (7134m), Mt. Menlungtse (7181m) from lake will make your adventurous walk more meaningful and enjoyable.
This region is Inhabitant of Nepal’s isolatedgroups Tamang and Sherpa. This region is border with neighboring Tibet so, theirunique and dramatic diverse cultures, and traditions seems similar and more isolated.
During your trip, you would be able to spend your life’s best moment with them and be chance to know their lifestyle.

Detail Itinerary

DAY: 01 Arrival in Kathmandu and transfer to Hotel
DAY: 02 Half day sightseeing to Kathmandu Durbar Square, Swayambhunath temple and Bouddhanath Stupa
DAY: 03 Drive from Kathmandu to Gongar (1700m,11hrs)
DAY: 04 Gongar to Simi Gaon (200m)
DAY: 05 Simi Gaon to Dongang (3450m, 8hrs)
DAY: 06 Donganf to Bheding (3690m, 6hrs)
DAY: 07 Bheding to Na (4180m, 4hrs)
DAY: 08 Na rest day explore around Tsho Rolpa Lake (4534m) overnight at Na village
DAY: 09 Na to Dongang
DAY: 10 Dongang to Gongar
DAY: 11 Drive Back to Kathmandu
DAY: 12 Full day sightseeing to Pashupatinath Temple, Patan Durbar Square and Bhaktapur Durbar Square
DAY: 13 Departure from Airport

Equipment List

The following equipments list is suggested and necessary for both camping and tea house trekking in the Himalayas.

General Checklist

  1. Light weight trekking boots
  2. Lightweight hiking shoes and or light weight Footwear around camp/lodge
  3. Hiking shoes
  4. Down jacket
  5. Gloves
  6. Fleece or woolen trousers/pants
  7. Telescopic ski-sticks (1 pair)
  8. Altitude head lamp (spare bulbs/batteries)
  9. Sun hat and warm high altitude hat
  10. Sunglasses with UV protection
  11. water bottles
  12. Altitude sleeping bag
  13. Cold cream
  14. Sun block cream

and others as per your requirement

First Aid medicine

  1. Bandage for sprains
  2. Iodine
  3. Insect repellent spray or lotion
  4. Hydrocolloid dressing (blisters)
  5. Lipsalve
  6. Antiseptic ointment for cuts
  7. Aspirin/ Paracetamol (Pain killer)
  8. Diamox (Altitude sickness)
  9. intestinal antibiotic (Like ®Ercefluryl)
  10. Diarrhea stopper (Imodium)
  11. Condom

and others personal medicine…

Cost Included

Our prices are customized and adapted to best suit your budget, while respecting the ethics of the trek, our employees and respect for the environment.

Our prices include:

  • Transports to and from the airport
  • Standard hotel in Kathmandu
  • Transport to places of visit
  • Accommodation during the trek
  • Meals (breakfast, lunch, snack, dinner) during the trek
  • Salaries of employees and Insurance of employees
  • Transport for the trek (bus and / or plane)
  • Permits to trek

 

 

Cost not Include

Our price does not include:

  • Meals in Kathmandu (except breakfast)
  • The unscheduled visits to the program,
  • Visa fees,
  • Drinks and personal expenses
  • Tips for trek employee

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