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  • Trip Duration:16 days
  • Trip Grading: Moderate
  • Max Altitude: 3795m
  • Best Time: March-May And Sept-Dec
  • Trip Mode: Tea-House Trek
  • Group Size: 2 and above

Trip Overview

Nepal is equally beautiful from every part because of its Varity in Landscape, Flora and Fauna, culture, Tradition and the people. Lower Mustang is short trek of Upper Mustang trek. The trek will drive you to the base of Thorung La mountain pass, Muktinath (3710m) situated in the lap of Himalayas with 108 taps surrounding the temple. The temple is taken as a sacred place for both Hinduism and Buddhism. The Buddhism takes this place as one important destination among 24 Tantric places in Buddhism whereas Hinduism believes as a place of Salvation.
The main attraction to Lower Mustang trek is the Tree Less desert like Mountain Deseret, Panoramic Mountains like Nilgiri, Annapurna, Dhaulagiri and many more. The Trek trail will also help to experience the ancient Local Tibetan culture, traditions and their lifestyle.

Detail Itinerary

DAY: 01 Arrival in Kathmandu Airport and transfer to hotel.

DAY: 02  Half day sightseeing to Kathmandu Durbar Square, Swayambhunath temple and Bouddhanath Stupa

DAY: 03 Drive from Kathmandu to Pokhara

DAY: 04 Pokhara to Ghandruk (1950m)

DAY: 05 Ghandruk to Tadapani (2590m)

DAY: 06 Tadapani to Ghorepani (2874m)

DAY: 07 Ghorepani to Tatopani (1190m)

DAY: 08 Tatopani to Ghasa (2010m)

DAY: 09 Ghasa to Marpha (2670m)

DAY: 10 Marpha to Kagbeni (2800m)

DAY: 11 Kagbeni to Muktinath (3795m)

DAY: 12 Muktinath to Jomsom (2713m)

DAY: 13 Flight or Drive back to Kathmandu

DAY: 14 Free day

DAY: 15 Full day sightseeing  to Pashupatinath Temple, Patan Durbar Square and Bhaktapur Durbar Square.

DAY: 16 Departure from Kathmandu

Equipment List

The following equipments list is suggested and necessary for both camping and tea house trekking in the Himalayas.

General Checklist

  1. Light weight trekking boots
  2. Lightweight hiking shoes and or light weight Footwear around camp/lodge
  3. Hiking shoes
  4. Down jacket
  5. Gloves
  6. Fleece or woolen trousers/pants
  7. Telescopic ski-sticks (1 pair)
  8. Altitude head lamp (spare bulbs/batteries)
  9. Sun hat and warm high altitude hat
  10. Sunglasses with UV protection
  11. water bottles
  12. Altitude sleeping bag
  13. Cold cream
  14. Sun block cream

and others as per your requirement

First Aid medicine

  1. Bandage for sprains
  2. Iodine
  3. Insect repellent spray or lotion
  4. Hydrocolloid dressing (blisters)
  5. Lipsalve
  6. Antiseptic ointment for cuts
  7. Aspirin/ Paracetamol (Pain killer)
  8. Diamox (Altitude sickness)
  9. intestinal antibiotic (Like ®Ercefluryl)
  10. Diarrhea stopper (Imodium)
  11. Condom

and others personal medicine…

Cost Included

Our prices are customized and adapted to best suit your budget, while respecting the ethics of the trek, our employees and respect for the environment.

Our prices include:

– Transports to and from the airport

– Standard hotel in Kathmandu

– Transport to places of visit

– Accommodation during the trek

– Meals (breakfast, lunch, snack, dinner) during the trek

– Salaries of employees and Insurance of employees

– Transport for the trek (bus and / or plane)

– Permits to trek



Cost not Include

Our price does not include:

– Meals in Kathmandu (except breakfast)

– The unscheduled visits to the program,

– Visa fees,

– Drinks and personal expenses

– Tips for trek employee

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