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Dolpo -Shey Phoksundo Trek- 14 days

  • Trip Duration:14 days
  • Trip Grading: Easy
  • Max Altitude: 3600m
  • Best Time: Mar to May and Sep to Nov
  • Trip Mode: Teahouse/Camping
  • Group Size: 2 and above

Trip Overview

Unspoiled routes, untouched cultures, pristine landscapes, fascinating and interesting charmed of Innocent Dolpolians and their dramatic lifestyles are main attraction of Dolpo Trek. Dolpo was forbidden for many years in the history. The settlement in the area gets similar cultures, traditions, customs and language as Tibetan so, we can say that they were shifted from Tibet since long ago. They are engaged with their traditional agriculture (potatoes, buckwheat, Millets, mustard, wheat etc.), yak herding, Himalayan goat and sheep herding as their main profession.
Thrilling hardcore landscapes, soaring green high hills (5-6 hrs. stiff hills), authentic, old and history carrying Chortens and monasteries, soaring Himalayas, varieties of Flora and Fauna(Blue sheep, Jharal, Snow Leopard, Himalayan Fox etc.), varieties of Birds (Danfe, Munal and many colorful) are found and are best to admire your tiresome trek to Dolpo. During the trek you need to climb (4000- 4500m) high hills and after you reach to top of hills you gone a make a sound “WOW”. You will really love the view, air, smells and everything you see. The trek is restricted area for foreigner so need to have special Trek permit. Camping trek is only possible to the area because of little Accommodation, Accessibility facilities.

Detail Itinerary

Day 01 : Arrival in Tribhuvan int’l Airport and transfer to Hotel

Day 02 : Sightseeing around Kathmandu Valley and prepare for Trekking

Day 03 : Fly from Kathmandu to Nepalgunj

Day 04 : Fly to Jhuphal and Overnight Dunai (2150m/3hrs)

Day 05 : Trek to Chhepka (2838m/7hrs)

Day 06 : Trek to Jharana Hotel (3300m/6hrs)

Day 07 : Trek to Shey-Phoksundo lake (3612m/ 6hrs)

Day 08 : Rest day

Day 09 : Trek back same route to Shyanta (2520m/7hrs)

Day 10 : Trek back to to Jhuphal (2475m/6hrs)

Day 11 : Flight to Nepalgunj and Flight to Kathmandu

Day 12 : Full day sightseeing

Day 13 : Free of day

Day 14 : Departure from International Airport.

Equipment List

Equipment List

The following equipments list is suggested and necessary for both camping and tea house trekking in the Himalayas.

General Checklist

  1. Light weight trekking boots
  2. Lightweight hiking shoes and or light weight Footwear around camp/lodge
  3. Hiking shoes
  4. Down jacket
  5. Gloves
  6. Fleece or woolen trousers/pants
  7. Telescopic ski-sticks (1 pair)
  8. Altitude head lamp (spare bulbs/batteries)
  9. Sun hat and warm high altitude hat
  10. Sunglasses with UV protection
  11. water bottles
  12. Altitude sleeping bag
  13. Cold cream
  14. Sun block cream

and others as per your requirement

First Aid medicine

  1. Bandage for sprains
  2. Iodine
  3. Insect repellent spray or lotion
  4. Hydrocolloid dressing (blisters)
  5. Lipsalve
  6. Antiseptic ointment for cuts
  7. Aspirin/ Paracetamol (Pain killer)
  8. Diamox (Altitude sickness)
  9. intestinal antibiotic (Like ®Ercefluryl)
  10. Diarrhea stopper (Imodium)
  11. Condom

and others personal medicine

Cost Included

Our prices are customized and adapted to best suit your budget, while respecting the ethics of the trek, our employees and respect for the environment.

Our prices include:-

  • Transports to and from the airport
  • Standard hotel in Kathmandu
  • Transport to places of visit
  • Accommodation during the trek
  • Meals (breakfast, lunch, snack, dinner) during the trek
  • Salaries of employees and Insurance of employees
  • Transport for the trek (bus and / or plane)
  • Permits to trek


Our price does not include:–

  • Meals in Kathmandu (except breakfast)
  • The unscheduled visits to the program,
  • Visa fees,
  • Drinks and personal expenses
  • Tips for trek employee

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